1:1 Nutrition coaching
For a healthy, balanced lifestyle in a busy world
Life is all about balance…
Hi, I’m Caeslent – founder of CRLifestyle.
I’ve completed studies in Sports and Movement Management as well as in nutrition. These two passions come together in the way I help people create a healthy, balanced lifestyle that that truly fits their life. – not just on paper.
As someone who loves both sports and travel, I know how challenging it can be to maintain healthy habits – especially when you’re short on time, navigating unfamiliar supermarkets, or working with limited kitchen tools. That’s exactly why I started CRLifestyle: to make healthy living simple, flexible, and realistic, no matter where life takes you.
At CRLifestyle, it’s not about strict rules or quick fixes. It’s about finding balance, building consistency, and creating sustainable habits that give you the energy and confidence to enjoy life to the fullest.
Let’s work together to build a lifestyle that truly works for you – every day, everywhere.
